Well Ladies I did it. Got Level 2 done this morning. Wow it is cold here. Only 3 degrees and everything that started to melt last night from the snow is solid ice on the sidewalks this morning. Well I am off to the dentist this morning for a checkup! Will check in later.

Get that breathing in! Feels good.

Lin

www.youareslender.isagenix.com

Good morning Lin and all to follow!

Good job on the O!

L1 for me today.

Helene, I didn't tell you how much I liked that you signed your posts "praying for everyone's intentions". What a great statement.

I hope everyone has a blessed weekend.

Shari

Good morning all

Lin I feel bad you have to put up with freezing weather and ours is in the 70's. I lovely day for a walk and to hang laundry.

I did L1 today and plan on walking as well.

Have a super day,

Jeans

Hi Gals, and thanks Lin for starting us off today--Yes, Shari, I certainly do pray for everyone's intentions, both written and unwritten--thank you for being so supportive of everyone here and thanks again to all of you for the good wishes-

L1 for me this morning, and more good news; I just got back from the Dr's and my BP came down 20 points *without* medication; more benefits from O!

Still praying for everyone-,
Love,
Helene

Hi, well I did O three times this week and plan on 5 next week. I feel so much better when I do it and it is really helping lower my stress level from this moving adventure we are undertaking this month.

Eating has been terrible, too much eating out and I plan on stopping that starting today. Water intake has been pretty good.

Have a nice week-end ladies....Phyl

Hi everyone.

I'm BAAAA C K! I made a promise to myself a couple of weeks ago, that I would be accountable again starting the 1st of March to exercising 5 or 6 days a week doing O. There's been much going on, but I think we now have computer problems solved, extended family members are becoming healthy again, etc. So it is definitely time for me to do something for me.

Glad to see so many people here on Saturday.

Have a blessed day.

Off to do L1 and a 2 mile walk.

Sharon

Is there a March challenge???????

Hey there, O!Pals! I got my workout done this morning. I just did Oxybreaths without positions, but at least when I do that I know I get in far more than the required 120 breaths. I tend to lose track so I make up for it by doing extras!

Welcome to the message board, Melinda!

And welcome back, Sharon!! We've missed you!

Yes....it's great to see so many posts on a Saturday! It's in the 70s here today, but supposed to be back in the 30s at night by the first of the week. Wish it would make up its mind!!!

Hope everyone is having a great weekend!

KOB & DYW!!

Welcome back Sharon - Glad you made it back with us.

Melinda - Welcome to you as well. Nice chatting with you on yahoo IM the other day. Keep up the good work and come visit with us on D2L for accountability.

70's wow. Supposed to be in the 50s here tomorrow though I think or maybe Monday or Tuesday, I can't remember which! So then all the snow will melt and it will rain and everything will flood. How fun!

Have a great night. I am going up to visit and sit with Lenny tonight now. Hope to get more O in the morning done!

Lin

Did level 1 today. Had hoped to purchase level two by now but had extra expenses this month with our car tax being due (VA has a yearly tax on our vehicles).

Hope are all well. I am ready for spring, too!

Good morning! L1 for me. Have a great Sunday.

Shari

L1 after Mass and CCD--

Enjoy the day,
Love,
Helene

Sharon nice to see you back

Kelly posted a great challenge under GOALS and I'm taking her up on it. The perfect item is hanging in my closet. I'm putting it in full view for an incentive. Thanks Kelly

Another beautiful day in paradise. I raked leaves today. Talk about exercise!

Jeans

Thanks for the info about the challenge, Jeans. I'm in.

Shari