Good morning everyone. Just O breaths today. My back is bothering me a bit more today (brought home groceries).

Lin, your comment about coming back as a puppy really made me smile.

Kelly, thanks for asking about Buddy. He's doing better. No seizures and no antibiotics for over one month!! He's showing some interest in Baxter but is still a little bit indifferent. I think given a little time they will be friends first and then Bentley will come around. Beamer will be the last to accept Baxter because he thinks he is my "baby" and wants constant attention. Buddy enjoys being outside and so does Baxter so I think it will help when we can start playing outside more.

Jerry is feeling a little better.

Have a blessed day!

Shari

Hi there Shari and everyone to come.

I did L1 today. My feet are killing me today which is always a bummer. I need to put my Docs back on but I need to give them a day off sometime! Plus they're red and although I DO love red sometimes I need to wer another color!

Tammy, I just got some more samples from Au Naturel Glow. I really like the multi mineral colors. We need to get together on this.

My life has returned to some semblance of normal although I can't say normal has ever been the word to describe my life! The big UNESCO event is behind. I just have a mtg tonight & then one more thank you meeting for the participants and I'll be done. This thing has been a real trial for me. I thought for sure I was getting an ulcer! Almost over it now!

Have a great day to all!

Hello buddies!

I just finished Level 3 -- what a fab way to start the day.

I didn't squeeze in a second O! last night; I was sidetracked by my new obsession (online karaoke)! Do any of you know about SingSnap? Here's a link to one of the recordings I made last night: "Yesterday". There's nothing like singing for a virtual audience. LOL!! I'm having such fun with it.

Shelby, sounds great -- I will IM you soon!

Have a great day, everybody. I'll check in again this evening.

This message has been edited. Last edited by: Tammy G.,

Good morning O! Ladies,

I did my O! early this morning to wake up. Had a wonderful quiet time with the Lord, too. Didn't walk this morning - hopefully I will later today.

I ate well and drank a bunch of water yesterday. My evening snacking ended earlier last night. Trying to snack on fruit/veggies.

Have a blessed day!
Melinda

Tammy, you did a great job on Yesterday! Not to rush you, but I'm ready to preorder your next CD . You have an amazingly beautiful voice.

Shari

Hey, y'all! I did my O! this morning. Eating and water have been very much under control.

Glad to hear a good report on Buddy, Shari! Also glad he's enjoying Baxter. It can sometimes be hard assimilating a new one into the pack.

Wow! I liked your version of "Yesterday", Tammy! I thought it sounded great! Yes... when WILL you be releasing another CD???

Keep up the good work on doing so well with your eating, Melinda. There's lots of good fresh produce out there this time of year!

Sounds like things are going well at the Hill household. Any new items at Parisii? (not that I need to order anymore for awhile, lol!)

Sheila...where are you today? You've usually posted by now. Hope to see Jeans, Lin, Susanna, Ellen, and all the others who have (or haven't) been posting lately!! Just because I didn't call you by name doesn't mean I've forgotten you!!!

KOB & DYW!

Hi everyone,

Am slow in posting today, Kelly. Did L2 this morning before work. Eating and water was good yesterday. Hope to continue doing the same today.

Shari, glad Jerry is feeling better.

Dogs can be a lot of fun. I sure miss my kitty, Smokey. He never did come home.

Have a great day everyone! KOB and smiling!

Sheila
www.oraflo.com

HI Ladies,
I am about to make my second oxycise purchase and wanted to see what everyone recommended? I have a two hour commute every weekday so I was thinking of the on the go cd for my car, but I am also intrigued by level 2 and abs and upper body. Does anyone have any suggestions for me?
Thanks!

Hi Ladies~
It has been quite awhile for me to post hasn't it? Well, I was online and thought I'd check in and see how everyone was doing. My goodness there are a lot of newbies since I stopped posting. Welcome ladies!
Susanna has been a sweetie, posting me every now and then to check up. Thank you Susanna.
Well, I have gained all my weight back plus some. Makes me so mad at myself, especially since I gave all my fat clothes away. Now I really have nothing to wear. I only saved 1 pair of jeans that were big, thinking I better save them just in case. Well, now they are so very tight on me.
I did do "O" this morning, but then I ate like a pig. So what I did didn't mean anything. I just have to really cut back on my eating. I'm not going to use any excuses this time with my overeating. I just like salty, crunchy foods, period.
Well, I didn't mean to complain my first time back. I just know you ladies understand because that's why we are all on here to support eachother right? RIGHT!
Ok, Good Night!

Until next time...
Susie