Hi, all...

I'm in the process of doing L1 now and will be doing my 4-miler later on.

Have a nice holiday weekend!

Donna

Good morning Donna and all to follow! I got in a commuter yesterday and hope to get in a few this weekend as well!

Hope you all have a wonderful holiday weekend!

I'll be back on the boards on Tuesday.

Laura

Hello O-buddies!

I'm sorry I missed coming in yesterday. I didn't get my O done either, but I did push the old lawn mower around!

My 16yr old ds had an accident yesterday with a horse he's training, and he was unconscious in the corral when I went out there! Scary! He had gotten hit in the chest with the front hock and it knocked him into a wooden windbreak with his head. He was lying very, very still...Anyway, he seems to be okay, so we're really thankful.

Sheila, I love reunions! We've hosted them a few times, so I know how much work they are, but all the fun makes it worthwhile!

EmBe, are you feeling better yet?

Kelly, how did your visit go? 20 years is a lot to catch up on!

LeahB, did you work out yesterday??? I didn't see your follow-up post.

Melinka, Jeans, Carol, 2B, Donna, Shelby, and Laura S., it's so good to see you all here recently, too. I'm missing Ellen. I thought she would be back by now, but maybe her plans changed. And...where's Tammy?

We'll miss you Laura D., but hope you have a nice weekend.

I plan to get my O done today!

Susanna

Hey y'all! I haven't done my O! yet for today, but plan to just as soon as I finish this post. I did get it done yesterday (as promised). DD and I weren't able to do a walk video either morning, though.

The visit with my friend went well. Her kids were nice and we all had a good time together.

Susanna...how frightening that must have been for you to find your son that way!!! I'm so glad he's okay. I bet he's got a whopper of a lump on his head!

It's good seeing Carol and Sheila again. I really enjoy seeing LOTS of posts each day!

I have a friend coming over to learn more about Oxycise during her lunch hour today. She's one of the two I mentioned earlier that I was trying to get interested.

Oh...I went ahead and did my weigh-in today since this marks 6 months that I've been serious about getting healthy again. I've lost 44 pounds and lots of inches in that time!! This week I was down an inch and a pound and a half.

Well, I'd better get busy so I can do my O! plus some other things before my friend arrives. I know I'll get in lots more reps while she is here.

Hope everyone has a great weekend!

Hi
I got in L1 today & I'm maintaining all my measurements!

Hi, I hope I am doing this correctly. Haven't done my L1 today but plan on it this morning and after that I do 20 mins on the Gazelle and my shoulder rehab exercises. I am making any effort to be mindful of increasing my water too.

Glad to hear about someone's son be okay after the accident.

Have a great day everyone.

Rebecca N.

Good evening everyone,

Did L1 this morning and this evening with Mom. She was kind of tired because she is getting ready to go to Dallas, TX with my sister to visit family.

Susanna, glad your son is okay. That was kind of scary I'm sure.

Kelly, what sort of program did you use to lose 44 lbs? That is great, keep up the good work.

Nice to see some new people in here. Hope you all have a wonderful 4th of July holiday. I'm looking forward to having a three-day weekend.

Have a good one. Keep on breathing.

Sheila

Good evening all!

Thanks to Susanna's prompting above, I did my O today. I didn't start it until 11:30 pm, but I did it. LOL. I had decided that I was so tired today that I wasn't going to O even though I knew better. I convinced myself that it didn't matter, and then I logged on here and read today's posts. Hmmm...even though I have been dragging from exhaustion all day long, now that it is midnight and I have just finished O I am energized and ready to go. Not that I'm not tired, but I feel better than I have for most of the day. Interesting... I will have to pay attention to that and give O a try the next time I am feeling drowsy and see if that perks me back up. Anyone have any experience with this?

Thank you Susanna for asking how yesterday went. I did it after supper and that was the first time DH has seen me do O and he was full of comments. Finally towards the end of the workout he decided that it was a good thing and complimented me for giving it a real try.

Well, I best head to bed now. I look forward to "visiting" with you all over the weekend. Have a wonderful 4th!

Leah