Good morning! I've done my O! for the day. Did it yesterday, too... just didn't get in to post.

Eating has been pretty good. I've been staying within my calorie allotment most days with the occasional meal splurge so my body won't think I'm trying to diet or starve it. It worked before. It'll work again!

KOB & DYW!!

I've done the standing and chair and sitting of L1 so far. Been very busy with Parisii's anniversary and gave away some fun gifts at the open house on Sunday. I hope I can get the rest of L1 in today. Actually Lydia has been O!ing pretty faithfully too!

Heh; thanks, Lin; I appreciate the company!

L1 for me this morning-
Love,
Helene

HI everyone!

Lin I am so very sorry to hear of the loss of your friend. I know how these things effect us and it doensn't feel good at all. We are about to lose a friend to cancer and while he has been 'gone' in a few senses for awhile he is still physically here and we love him.

I cooked for 14 ppl single handedly on Sunday and it took the previous 48 hrs for us to prepare for the huge event ( Canadian Thanksgiving). We had a huge bonfire by the lake on Saturday night and aside from it being a bit windy the weather was fabulous.

Yesterday I was so exhausted I stayed in my jammies all day by the fire! Today is our big voting day - Prime Minister - so I Have to shower and go with hubby to vote.

So, 4 days of no O! and no walking but if I were wearing a pedomter it would be registering off the chart! lol Now that the 'event' is over life can get back to normal....and I will toss out the unsued marshmallows!!!

I posted a thread to Kirstine regarding making a longer dvd..if everyone who is interested in a longer dvd would please leave her a note she will see the interest. If Jill doesn't see a demand great enough she will not even consider it.

So good to see each of you!

Blessings to each of you.

Nancy

This message has been edited. Last edited by: Nancybare,

No O! yet for me today or yesterday. We were gone ALL day yesterday because of the rally and then scouts and dinner with friends. Today we left home early again for co-op classes, a homeschool meeting and we are getting ready to head out for drama classes.

Heleen---e-mail me privately jandspeppers@comcast.net and I'll tell you who it was at the rally---trying to keep this clean from potential political strife.

Nancy, glad your Thanksgiving was good. Sounds like you had a busy time but isn't it nice when a bunch of people get together like that. Always so fun I envy those families that have big gatherings.

I believe you were thinking of Jeans on the loss of a friend. It was not me!

Will check back later and hopefully with some O. I sure am not getting my perfect calendar. I tried so hard to make them up that I had to go to the chiropractor today with a strain from trying to do so much O at once. Now just to get back in the normal gear.

Lin

www.youareslender.isagenix.com

Hi everybody

I walked yesterday and did my O! breaths but didn't do anything today. I am getting too lazy. I can admit I'm not putting on weight but not losing any either. My calendar doesn't look good at all. My little stickers are lonely. Maybe this week I can make up for lost time.
Yes it was me who lost a friend. Unfortunatley it's been the second of two close friends within two years of each other. It's tough.

Are we watching the Biggest Loser? I love watching the Before and After at the end of the show when someone is sent home.

Jeans