Got in L1!
Have a great day!!

Good morning Shelby and all to follow...just a quick hello and happy TGIF! I got in L1 last night and should get in a commuter today.

Have a great day and weekend everyone! I'll have to read posts later on.

Laura

Good morning,

Wow not too many people up an moving today huh?

I did my L1 this morning. Got it in earlier than usual, so I am hoping to get another one in mid afternoon or evening. I am going to try to do it every day this weekend too, I usually don't.

TGIF. Have a splendid weekend. See you all on Monday.

Lin

Hey buddies!! I often check on AZ Dean at the low carb boards to see his progress. He just looks better and better! He has lost over 200 lbs. so I like to look at it for inspiration. Go see for yourself! There are recent pictures and updated journal. Go to http://forum.lowcarber.org/showthread.php?t=191870 and take a look for inspiration. Be sure and scroll all the way down to see the recent pictures. It can be done!

KOB! Jennifer

Good morning Shelby, Laura, Lin and all to follow! I did my O! this morning.

What a pleasant surprise to log on this morning and see several posts from Linda! I'm so glad to see you back, Linda!!!!

It was good hearing from you, too, Tammy! I know you're glad to be getting all settled in. Do you still have the same e-mail address? Let me know if it has changed.

I've got lots I need to get done today, so I guess I'd better get busy. Hope everyone has a safe, happy weekend!

Hey, Jennifer...you slipped in and posted while I was posting!

Wow!! Those pictures are amazing, Jennifer! That guy has lost a LOT of weight!

Hey guys, I feel rather productive today . . .its only almost noon, and I've already done my O! for the day and also rewarded myself with some bellydancing!

I'm also rejoicing that I had a flute jury today (I'm a music performance major), and it went well, and I'm officially done with flute for the semester!

Wow I just read Jen's post and went to see AZ Dean - that is incredible. My hat goes off to him that he did it the natural way and not the surgical way. That is absolutely wonderful. I just love Suzanne Somers. She must be incredibly proud of him. I bought all the Suzanne stuff but that was another program no matter how hard I wanted it to work and worked at it, all I did was maintain my weight on it. It is an excellent program though for someone used to eating a lot because you do get a lot to eat. Wow what a great looking guy underneath all that too huh?

Pretty incredible. Please tell him congrats to us. I don't know Jen yet as I am new to the board and oxycise. Hope you don't mind that I just kind of chimed in!

Lin

Only got in 10 positions today, so now I am a whole 30 positions behind for the week. Yuck!
I don't think I'll have time to do anymore today either. Oh, well!

Lin & Ellen - 135 is a first goal for me also. That is what I was when I got married 10 years ago. After that if I can lose more it'll be great! I'll set a new goal after I reach 135 (maybe to get into the next size smaller pants). I lost 30 pounds last summer to reach 140, but gained a lot of it back over the holidays because I stopped watching my eating. And ate too many cookies! It's such a pain to have to lose the same weight over again. I will try extra hard not to do that again.
LOL, Ellen ... I'll try real hard to "catch down" to you gals!

Have a great weekend, everyone!
KOB! DIWG!

Buff

Hello!
It's so good to see so many here again! I did my O last night, and think I'll do it early this evening. Our married kids just arrived, and 2nd son and his girlfriend are expected to arrive sometime tonight! It's so exciting!

Tammy, I'm happy for you!

The pictures are really incredible of AZ Dean!

Nicole, how old are you? "Semester" makes me think "school age"...

Hope everyone has a great weekend!

Susanna

heh, and your suspicion was correct - I am a junior in college

oh, and I forgot - I'm 20