Hi eeveryone.
I did L1 with no weights or twisting & I am doing much better.

It'll be a few weeks til I get down under 90 kilos so when I do I'll get a Yahoo groups live chat room for my cyber party & everyone will be invited. I'll let you all know when.
Thanks for the idea.

Have a great day!
Shelby

Talk about typos!

Yes I did change my avatar. When I refreshed my site I accidentally change the pic. Now my avatar should be a cheese,since I am in France,get it?

Shelby

Good morning Shelby and all to follow. Shelby..love that cheese!! And glad your back is better!

I got in a commuter yesterday and will either do that again or L1 today.

Merritt...congrats on the inches lost..you must be melting away!

Have a great day everyone!

Laura

Hi everybody. I like the idea of a cyber party. I was wondering that if my main instant message vehicle is MSN, can I still download the Yahoo instant message program? I have never allowed myself the time to really figure out how to do a lot of this stuff. My main goal is to always work on making my husband happy.....and if you believe that..... .

Well, today I did 30 minutes of the cardio glider to Bob Seger. He really gets me moving. Then, my friend called and needed a ride to work so, I didn't feel right doing the commuter routine while totally ignoring her. I will make up for it somehow. It's amazing how much I miss it. It gave me a chance to gripe about the person going 30 in a 55 zone all the way to work. This is why I need Oxycise....I have to keep my mind on other things.

Wow, I would love to be only 3 lbs. from my goal. Most of you will probably be long gone by that time. I got some old pictures out of myself the other day and that really motivated me. I desperately want to get back to where I was. The crazy thing is that I thought I needed to lose weight at that time. Now, I just want to see that weight again so bad!

I hope you all enjoy your Tuesday.

Merritt

Thank you Kelly, for your sympathy! That made me feel better. I like the idea of chatting real time too. That will be a new computer skill for me.

Hi, Merritt- I didn't congratulate you on your 1.5 lb loss- that's great! I know what you mean about seeing old pictures- I'm amazed that I used to think I was too big back then too. I didn't appreciate what I had! Well, I'll sure appreciate my body when I get back down there this time. And I appreciate where I am now- because I have lost about 25 lbs in the last 2.5 years ( 8 of that is with Oxycise). I never want to go back "up" that big again.

Wendy- I like your breathing tip. I think some of us concentrate better with our eyes closed. I know I do.

Lisa- Jill says that with Oxycise it doesn't matter what time of day you do it- that it doesn't have to be the same time every day.

OK, Now I need to stop talking and start O!ing. Have a wonderful day, friends.

Jennifer

Yes,Merrit. I have both MSN & Yahoo. All you have to do is download it. But for the cyber party, it will be on the Yahoo groups, when I get it going.

Shelby

Good morning everyone! I like the new avatars....Shelby and Laura.

Do you actually have to dload Yahoo messenger to use a Yahoo chat group? Like Merritt, I use MSN messenger and I hate to have to dload another on my computer. I can't get cable where I live (about half a mile too far from it!) so I still use a dial-up connection. My computer is slow...so anything I add to it just slows me down that much more. I want to come to the party, though!!

I also look at old pictures now and wonder why on earth I thought I was fat then! Don't worry, Merritt....I'm sure I'll still be plugging away here with you. I've done well the past few years, but still have a ways to go.

Things are quiet around my house today. Maybe I can talk myself into doing some things I've been putting off (or maybe I'll be a slug and curl up with a book....).

Hope everyone is having a good day.

Kelly

Hi every one........
I managed to get my O done When eevery one finally got up. It's nice having O done in the morning now I have the whole day and I don't have to feel guilty. Maybe later I can get in some more O,well I'll see what happens....


Thanks Jennifer that helps.....


Lisa

Kelly, no you don't have to download Yahoo Messenger to use a Yahoo chat group. All you have to do is create an account with Yahoo to get into the Yahoo group.

Shelby

Great! I did that once before for something (can't remember now what it was) so I guess my account is still open. If not, I'll just re-do it.
Tammy....didn't you have a Yahoo group or something once? I remember chatting with you and it wasn't in the O! chat room.

Kelly

Hi everybody!!

I did O! Level 3 this morning. I absolutely love that tape, especially the positions that use the chair!!

I'm heading home to do my 3-mile walk tape. I'll aim for O! Level 4 tonight!

Check in with ya again later...


Tammy

Visit me online @ http://www.vocaldreams.us

I got up early to get my O in, but ended up having a great time playing with my boys! We were very loud...I should expect a few looks from my neighbors today! oops!

I did manage to get in L1 15 minutes and then finish with some reps on our Total Gym. I will officially know Monday how I'm doing. Only 6 days away! Can you tell I'm anxious!!!

Congratulations on all the melted pounds! Can't wait to join you! Only 55 more pounds to go! hahaha!! Tamie

"The glory of God is a human being fully alive!"

Hello Friends - Just wanted to check in!!!

Happy to report that I have lost 4lbs this week.. Back on my WW Lifetime Plan - 6 days of making the right choices and it SHOWED..

Doing my O - but not as much as I need to. BUT, I will - I know I need to for me.

Everyone keep up the great work and look forward to hearing good things in the days to come.

KOB and God Bless,
Margie

Hey,

I just had to download Yahoo Messenger to take part in the live chat! My ID is:

paula_wala_rita

I did the commuter routine this morning on my way to work, and I did L1 this evening. TOM is visiting this week and I still think that I'm down 5 pounds since I started O! in full swing just over a week ago! Let's cross our fingers ladies, I think I'm hooked!

Later,
Paula

I wanted to clarify something. When I get under 90 kilos I'll get a yahoo group started so we can all chat live for a alittle while (cyber party). To do this you do not need to download Yahoo Messenger. I'll get the info out later as to date & time. I'll try to consider all the time differences as well so no one feels left out.

Julie, is there a way to chat live with this message board? I'd rather stay within the "rules" & respect the O! board. So if you have any ideas, please let me know.

Shelby