Good morning! I certainly hope the fact it is Friday the 13th won't keep everyone away from the message board. I got side-tracked this morning, but finally did my O!. Just taking that first breath is sometimes all the incentive I need!

Does anyone have anything exciting planned for the weekend? It should be fairly quiet around my house. Seems like there have been quite a few folks AWOL on here. Hope to see lots more posts later in the day!

Have a great Friday!!

Good morning all: I did L4 this morning so now I am ready for the day.

Susie, I guess we are all, at least Sharon H, your son, and I, are all sending you some rain. Sure would like to get rid of it for a while, LOL! We aren't in an area that is in danger of flooding, thank goodness, but I am getting worried about the trees. If we had realized 30 years ago when we planted them that they would grow so tall, I'm sure we would have been a little smarter and planted flowers instead!

Happy Friday 13th to Everyone!

I didn't O! today or measure. I'll get back on track tomorrow. We had a long heavy meeting last night so I went to bed late & haven't quite been myself all day.

Hi Friends!

Just finished riding the exercise bike for 35 minutes,and after I did some "O" breaths on my own for a good stretch.

Alene those trees of your must be really huge by now after 30 years. I do hope they stay up for you. Is your house protected from them if they did fall? (God forbid)

As I look outside it's difficult to believe it's going to rain tomorrow. The sky is so blue with no clouds in sight. Beautiful!

Need to take a shower and get going. Have a good one you guys!

Until next time...
Susie

Hi Buddies!

It's beautiful here today! Our married kids are here, and DIL cooked a Hawaiian meal for us at noon. She hasn't cooked very much, but she does well. It was good, too!

It IS really quiet here. I know that 2B is really busy, but she's also been sick. Jeans is gone for a few days. Where's everyone else???

Alicia, are you feeling any better? Have you ever tried the BRATT diet? It's good for digestive ailments. It stands for bananas, rice, applesauce, toast & tea. Just a thought.

I did my O last night. I just kind of snuck off while the others were visiting. DS was busy playing with the min-pins that live with the married kids. I'll try to get my O done early tonight.

Susanna

Hello everyone: I haven't posted for a while. I'm still getting in my O's on most mornings. I haven't been walking very steady. I'm trying to control my eating also. Haven't had a lot of weight loss and it can get discouraged, but I'm trying not to let it effect me and my program.

Alicia, I'm glad to see you posting. Hope your trees hold up.

Shelby, you are quite a poet. What talent.

The weather here is so strange. Yesterday was in 60's and today it rained and snowed and the wind was about 30 mph. Nearly froze me. The snow never got on the streets because they were to warm for it to stick.

I made a pink baby afgan for my New baby that we are looking for in March. My DIL is doing well but looking forward to the last couple month going by pretty fast.

I'm hoping next week I will be able to report better results for myself.

Bye for now.
Mary

Hello everyone,

We are getting some rain and a lot of wind here right now. It is supposed to be cooler over the weekend, and then back into the 70's next week.

I did L3 this morning. I am just taking it easy when I O and that seems to be working pretty well. Went to Weight Watchers today and lost 1.2 pounds!! YAY!! That's a start!

Lin - Thanks for the swift kick! It helped.

Susanna - No, I have never heard of the BRATT diet, but I will check into it. I am taking the pills the doctor gave me and I am feeling better.

Well, I must get to bed now. It is almost midnight here. Hope you all have a good weekend!