Hope this new post works. I've done it wrong before!

I'm off to do L2.

Ellen, Nice pic! Glad it worked.
Julie, glad to see you too!

Dan has an appt for the DR today to see when he will be operated on his hernia.

Have a good one!
Shelby

Good morning Shelby and all to follow! Got in a commuter yesterday and will try and get a tape in today as well.

Melinka...so sorry about your ultrasound results..but as you said, doctors can do wonderful things these days! I have a friend who's baby had the exact same thing..and he's fine today (a wild little 5 year old!). Will keep you in my prayers!

Ellen..nice to "meet" you! For anyone new, I've posted this link before, but if you want to "meet" me...here's my webshots link
http://community.webshots.com/user/laurashelby
They're mostly of my family vacations and from this past Christmas.

Have a great day everyone!

Laura

Good morning all. It's quite wonderful to see all the faces posting now. I still have to figure out what I need to do it. I have a scanner that we finally hooked up only to find that the bulb is burned out. We haven't taken the time to figure out our digital camera (sorry, Kelly) but, now that Dan is not working, there is no excuse!

Melinka, I will keep your family in my prayers. I agree that it's amazing what medical science can do these days.

Shelby, I will be praying for your Dan as well. My Dan had that operation at age 21 and can still feel the pain of his hernia (mentally, that is). He will feel so much better when it's over.

My back is getting worse so, I will be going to my cute Chiropractor again today. Some people take drugs for pain, I take Dr. Jeff and his great hugs. I may be married but, I'm not dead yet.

I continue to get the commuter routines in. Today was tough because of the fact that breathing is painful but, I feel I need to do it to stay healthy during cold and flu season.

Have a wonderful hump day everyone!

Merritt

Good morning Shelby, Laura, and Merritt. Hello to Terri and Lisa who posted after I did last night. I got in my workout this morning.

I'm headed up to the church....it's craft day. I really don't get much time to do crafts with the group. I spend more of my time organizing, pricing and packing things away until our Bazaar in the fall. This is the time of year I can usually get in a few crafts, though (not that I'm anywhere near as talented as the great ladies in my group!)

I'll check back this afternoon. Have a great Wednesday y'all!

Kelly

and all you other friends! Yeah! I finally got my tapes! Levels 2,3,4,and b and th 1, plus commuter cd. I've been doing it with the book since July, and I'm glad, because I REALLY know how to do level 1. This morning I drove my son to school, and I forgot the cd! so I just did my own car workout. Then I did level 2 when I got home and watched level 3.

So nice to have so many new friends posting! Keep it up, all of you! This is the BEST!

Melinka, you and your baby are in my prayers, too. And when they operate on her, I will also pray for the doctor. God can steady his hands and inspire him to do it right!

And prayers that all will go well for Shelby's husband, too.

Breathe deep! And often!

Jennifer

Hello!

Off to do my L1 and my 2-mile tape!

OK, Ellen, Shelby, Kelly, Julie...HELP! I want to get my picture in but I can't do it!!! I've tried and tried. What the heck am I doing wrong????

Could someone email me specific directions, PLEASE? I'm so illiterate with this computer stuff, it's not even funny.

donnac3311@netzero.net

THANKS in advance...

Donna

I will be praying for your daughter. Babies are quite resilient...they seem to heal so quickly after surgery, it's amazing. We are living in an age of technology that never ceases to astound me.

Thoughts and prayers...

Donna

Prayers go out to those in need.
Donna keep up the great workouts I did L1 this morning,All my tapes came the other day, I watched Abs,Buns,And L2.. Loved all 3 of those. Opted to start L2 before jumping into the others. About noon I did L2 WOW terrific workouts.
I am going to call & see how to get our pix on here, as I am confused too.

Hi all,

Did L2 again this morning. I've decided that although I'm determined to lose, I'm not going to post daily. I'll keep you all updated though and I'll be around now and then. I am going to continue my O. I don't think I need the daily accountability.

KOB!

Carol <><

Happy Wednesday to all!

I didn't get any workouts in yesterday afterall. After dinner last night, I became suddently very nauseous. I threw up my dinner (gross - sorry), but immediately felt much better. I missed work today just in case it was more than a one-time thing, but I'm feeling pretty good. I just finished my 1-mile walk. That's all for me tonight. I'll jump back on track tomorrow!

Goodnight,

Tammy

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