Good morning everyone! L1 for me today. It's been storming all night, so no walk outside. Hopefully it will clear up a little later.

Buddy slept most of the night last night and seems to be feeling a little better today.

Have a blessed day everyone!

Shari

Good morning all,

L2 for me this morning along with other stretching exercises. Eating and water was good yesterday, and hope to do the same today.

Shari, glad Buddy had a restful night.

Hope to see more posts here today. Have a great 4th of July!!

KOB and smiling.

Sheila
www.oraflo.com

Lin-glad to hear that news.

Have a wonderful day to everyone!

Did my O! today. Water okay, food, well....

Glad Buddy had a good night. Hope he feels better soon!

Also glad for all your news, Lin!

KOB & DYW!

Yes, indeed, Lin, that's great news!

No O for me today, but I'll make it up over the weekend.

Have a great 4th/Weekend!
Love,
Helene

Hello everyone,

Nothing out of the ordinary to report today. Did my workout last night. Working on eating better to do well in the July challenge. Still drinking plenty of water.

Have a happy and safe 4th of July!

Rich

Hi all,

Lin, I'm happy to hear about your good news. I wish Lenny would have a more positive attitude. I think that would be good for his recovery. Thanks for keeping us posted.

Rich you are doing a great job.

I really enjoy reading the posts; they keep me motivated. I've been averaging a workout every other day so far this summer. It's just so hot I lose my enthusiasm easily.

Have a safe 4th weekend.

Jeans