Good morning,

Did part of L2 this morning plus other stretching exercises. Got up and mowed the lawn before it got hot so hopefully that will count for more exercise.

Eating has been fair, water needs more work.

Welcome to Lee Lee and Millie. We are glad you joined us here, hope you enjoy the board and the people that frequent the site. You will find alot of encouragement here.

Hope to see lots of people posting today. Have a wonderful weekend everyone. KOB and smiling.

Sheila
www.oraflo.com

I'm getting ready to do L1 in just a few minutes. I put up a calendar-style "sticker chart" for myself and I have little hand print stickers that look like I receive a high-five every time I do Oxycise for the day! I can see my accomplishments accumulate plus it serves to stare at me when I put it off.

Hope you all have a great weekend, and thanks for the hearty welcomes!

Blessings,

Lee

Good morning all.

Lee Lee your stickers sound cute.

L3 for me today. I'll try to get another DVD in later today. DH and I are going to the north side of Indy to Whole Foods.

Have a blessed day.

Shari

Good evening O!friends,

I was able to get in 30 minutes of walking and 20 O! breaths (working on the last 10).

We had a wonderful time today celebrating a sweet friend's graduation from medical school. There are many celebrations going on.

Have a blessed evening!

Melinda

I did a 5 mile Leslie Sansone walk along with L1 and L2 for my 2 a day challenge.

Shari

Hello O-buddies!

It's warm and sunny here today....and absolutely beautiful!!!

Here's to starting June off right!!! My eating has been very responsible today. I need to get the snacking under control, because the scale is telling me things I don't want to know. So far, so good today.

Lee Lee, I like your stickers, too. I have plenty of flower stickers to make my June calendar bloom, so I'm going to do what I can.

BTW, thanks to those of you who joined me on the birthday roster. I hope more of our O-buddies will come back and join us, too.

Susanna

It's June already?

Shari I think I'm going to have to invest in the Sansone tapes. It's getting too warm to walk outside for exercise. At least I can do my O! indoors.

Lee I like your sticker idea. We could all use a high five now and again.

Bev, are you still with us?
Shelli where did you go?

We are missing some of our regulars. Hope we see you back soon.

I'm off to do my O! for the day.

Have a nice afternoon.

Jeans

Hey there!

I did L2 this morning. Love that crescent stretch!! I have some Leslie Sansone tapes, too. (I just don't like how some of her fellow walkers talk so much. I don't seem to get tired of listening to Leslie, just the others. Isn't that weird.)

See ya tomorrow!

Lee Lee

Hi buddies!

Hope everyone had a pleasant weekend.

I just finished my second O! for the day (Level 3 both times for me today).

I can't believe it's officially JUNE! Whoa!! How many are with me on the 2x/day June challenge?

Welcome aboard, Lee Lee and Millie.

See you tomorrow!

Well I am back again after being gone out of state for quite sometime. Been in Okl. TN and Ohio. Oxy some while I was gone but it was difficult getting time on the TV.
But...I am back on track. I will be 70 the 10th of June. The Oxycise program is so good for me.
Hope all of you had a great weekend.
Ruth