Good morning! I've done my O! for the day.

Hope to see more posts today than there were yesterday. Guess everyone's still recovering from the long weekend!

KOB & DYW!

I think that's probably it, Kelly; the week after the 4th is always quiet; hardly anyone is around--

L3 again this morning--Have a great one, and Millie, feel better soon.

Love,
Helene

Good morning all,

Sorry I've been AWOL for some time...personal things happening. I am just not doing well with my exercising these days - getting up too late, I guess. My eating/water have been good, though. I'll try to do better and will email you later.

Melinda

Just the floor moves left for me on L1.

Hi

I've been reading the posts and getting my O! in every other day. I hope I can meet my challenge of losing 5 pounds this month.

It's always difficult to get back to a routine when there is a holiday. Love the holidays though.

Take care everyone. KOB, DYW and keep smiling.


Jeans

Hello! Have been trying hard to stay on task since the beginning of July--not just with O! but with everything else in my life. Just finished O!ing for tonight...hoping to get back on track soon. I don't know if I have lost anything, I am afraid of the scale, but I put my wedding on again today (I took it off a couple of weeks ago and couldn't remember where I put it) and it was looser and didn't bother me late in the afternoon. I know it is silly to "count" on that, but, oh well.

Another busy week this week with another swim meet on Thursday. My "dolphin" is racking up ribbons more each week. He wants to hang them from the ceiling in his room, I am voting for a cork board, though.

Hello O-buddies!!!

Did my O with the chi machine today. I really needed some stress relief, and it worked!

Thanks for each post!! I'll catch up with everyone later....

Susanna