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Daily Support and Accountability
D2L O!Pals - Saturday 11/16/02|
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It's been awhile since I've had to start the D2L thread. Where is everyone?!
I did my own routine of 30 positions this morning. I dreaded my weigh-in, but it didn't turn out as bad as I expected. Everything remained the same. That was a relief considering how bad my eating has been the past two weeks (I forgot to weigh & measure last week). I still find it frustrating that I'm 9 pounds above my original losses since I've been doing Oxycise. It's a beautiful day here....partly cloudy and temps around 50. I hope everyone has a great weekend! Kelly |
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Hi Kelly and everyone to follow-
Kelly, don't worry about the eating part....You're doing great! The eating is always our "achilles heel" but keep doing what you're doing and the rest will follow. Gail, I just got back from seeing "Harry Potter" with my girls and we loved it! Alicia, enjoy your vacation! No O'ing for me today but I did a few breaths in the car going and coming from the theater. Have a great weekend everyone- Love Helene |
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Hi Kelly! I know what you mean about the food problem. I have the same problem. We just have to keep working on it. I was doing really well for a while, but lately, I have been slipping back into old habits.
Helene, I'm glad you enjoyed the movie. It has rained all day here so my husband and I went shopping. I bought two pair of shoes. Then we went to the library. I have been seeing some of you post about using Leslie Sansone's walking tapes so I checked one out to try. It is the one mile walk. It was pretty fun. I am going to use it all week while I am off and see how I do with it. I also checked out a "face areobics" tape. It was pretty neat too. I could really feel the muscles in my face after doing it, especially under the chin! It is supposed to give you a "natural facelift" in a couple of weeks. We'll see Alicia START WGHT=292(June,2002) CURRENT WGHT=259 GOAL WGHT=135 "When you choose the behavior, you choose the consequences" (Dr. Phil) |
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Sandy, your daughter's name is Helene? How neat! That's my name, too
Looking forward to seeing you post when you can- Love Helene |
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OxyChat Message Room
OxyChat Message Room
Daily Support and Accountability
D2L O!Pals - Saturday 11/16/02
