Happy Friday everyone!

I got my O! in this morning. I hope you all have a blessed day and great weekend. Be safe.

Lee

Yep, did mine too! (L1)--Have a great weekend
and thanks again for the warm wishes and welcomes!

Love,
Helene

Good morning all!

I got up a little later than I like to and walked around my neighborhood for 30 min. Because I have dry skin I usually itch a lot when I'm walking when it's hot (which it is here in Texas). Today I applied some of my Virgin Coconut Oil on those places and I didn't itch. I also added a tablespoon to my fruit smoothie at breakfast and LOVED it! I think I'll keep using it in the morning for a while and see how it affects me over a longer period. I'm also using it as a deodorant and a facial moisturizer - I'm having GREAT results.

I'm so glad there are God-made ways to stay healthy and feel better.

Melinda

Good morning all,

Did L2 this morning before work. Eating and water was better yesterday. Hope to do well today.

Hope everyone has a great Friday. KOB and smiling.

Sheila
www.oraflo.com

Happy Friday!

No O! for me yet today, but planning on both sessions this evening -- Level 3, then B/T 1.

Have a great day!

Hello O-buddies!!!

It was late last night, and I didn't think I'd get my O done, but then I couldn't go to sleep, so I finished my O about midnight, and then went right to sleep.

Today we are marooned at home, and very glad to be here. Our bridge washed out, and we can't go anywhere until the water in Indian Creek subsides. The dam just west of us was overflowing, so they let a BUNCH of water out on smaller creeks. Maybe I can post some pics on my blog later on. The phone hasn't been working right, and we couldn't get online for awhile, so if you don't see me here for a few days, that's why.

Melinda, I've been using some coconut oil, too, but I didn't get a good enough grade. I'm going to try again!!! I've been hearing that it's the best cure yet for systemic yeast problems, which I've been fighting for ever so long. I'm glad you're finding it to be such a useful product!

No O yet today, but I will do it tonight so I can sleep! Weight is fluctuating a lot. First I was way up, then down 4 pounds, now back up 2...so I'm not claiming any victories yet!

Have a great weekend, ladies!!!

Susanna