Hi Everyone-

Did a Level one today and it felt especially good after Not Oing for a few days.

I'm having company today, so I gotta run but hope to see you all check in today!


Love
Helene

Where is everyone?! It's really been slow on here. Welcome to the board Ordelly! Come join us in the D2L (determined to lose) O!Pal thread each day.

I did L2 this morning. I've been working at the church all day getting ready for the Bazaar. Tomorrow is the big day! I'll have to do my Oxycise spread out tomorrow. I'll try to get all my breaths in before the Bazaar....I'll need the extra energy!

We did a two mile walk video last night. Hopefully I'll have the energy to get in another two-miler tonight.

Kelly

Hi everyone!

Welcome Ordelly!

Helene, Hi & thinks for the congrats on the other thread!

Kathy S - Isn't it great to have an exercise that you can spread out through the day and still get good results?

I did L1 this morning & got all my water in. The food department wasn't as good today. I didn't do as bad as I COULD have, but I shouldn't have had that candy bar. Oh well, I need to read the quote at the bottom of my posts BEFORE I indulge!!!

I'll do better tomorrow.

Alicia

START WGHT=292(June,2002)
CURRENT WGHT=259
GOAL WGHT=135
"When you choose the behavior, you choose the consequences" (Dr. Phil)

Welcome Ordelly!