Good morning everyone! I got in L1 last night and have done about 1/3 of a commuter so far today.

Carol..if you're checking in, prayers going out to you!

Buff...sorry you won't be checking in anymore...maybe you can do it at the Library, like Kelly suggested? We'd love to hear from you every once in a while!

Anita Marye...safe travels to Mexico!

Hope you all have a wonderful day!

Laura

Thanks, pals, you make me feel special!

I probably will be going to the library once in a while, but I only get to use their computers for 1/2 hour, and that's not a lot of time to do anything. Usually I just barely get time to check my email. But I'll try to check in sometimes.

Susanna, I'm glad there is someone you know, that you can tell about brushing their hair. I'm sure glad and eternally grateful to my hairstylist for clueing me in about it.

I hope to get a chance to check in later today, but after that I'll be cancelling our service.

I wish everyone much success with Oxycise! I wish everyone in the world could know about O!, just like I wish everyone in the world realized the benefit of stimulating their scalp.

Love to all,
Buff

Hi...

I did L1 this am and I will be doing my 2-miler later on today.

I really do not like doing O! in the morning because I'm finding I'm yawning a lot, and I just don't seem to do it with as much gusto as I usually do. I hope my body will get more accustomed to the change soon.

I, too, have cancelled my internet service as of 7/7. I have to get a new computer and printer, and also I'm going to go onto high-speed internet. The dial-up scenario is crazy...it takes me 15 minutes from turning on the computer to getting to my home page. There's no need of that. So, after 7/7 I won't be posting until I get my new computer. When that will be, only God knows. But, I'll let you all know when I can.

OK...you all have a good day...I have to put more Noxema on my sunburns. OUCH!

Donna

Morning All -
Susanna, I'm so glad you heard from Carol - I've been thinking about her & wondering.She will most definately be in my prayers.
Buff, hoping you will be able to check in with us.
AnitaMayre,hope you have a great trip.
I only did a commuter O!
KOB - 2B

Good morning everyone! I did my O! this morning along with a 30 minute "walk and tone" video. I just finished eating a bowl of blueberries and cream oatmeal with added fresh blueberries. Yum! I'd never tried the fruit and cream varieties, but they are lower in calories and my DD and DH have always enjoyed them....so, I tried it and I liked it.

Donna...I can understand about the dial-up frustration! I just switched to satellite at the beginning of the year. We couldn't get cable or DSL where we live (only a half-mile from the last cable hookup but they wouldn't come to us!). I'm really enjoying how much faster the satellite is.

Have a wonderful time in Mexico, Anita!

Lin, I think our bodies determine where we'll lose our fat deposits. Actually, I've been losing all over, but my difficult spot is my belly area. I've always been an "apple" shape which I know is the most unhealthy! Yeah, well.... at least I'm working on it.

Laura, Buff, 2B...good to see y'all here, too.

Carol, I'm saying some prayers for you!

I've got Bible study at noon today, so I need to get busy doing some stuff. Have a great day y'all!

Good afternoon. Just finished two L2s.

AnitaMarye, enjoy your trip!

Buff, hope to see you now and again.

Carol, praying for you. I have all too much experience with depression so I definitely feel for you.

Happy breathing everyone.

Well I have not been able to do my O yet today and to be honest I am not sure I am going to be able to. Yesterday I pulled something out of place in my upper neck spine area and now can hardly move without pain,darn it. I may try to do my Pilates Butt and thigh tape and do some breathing with that if I possibly can, but I sure do not want to make it any worse.

AntiaMarye - I have always carried most of my weight and trouble spots in my BUTT AND THIGHS, SO THAT IS NOTHING NEW TO ME. I have my stomach under a lot better control right now, but those thighs are still like jello... wiggle... wiggle.... Hang in there, hopefully it will all fall off in the right places sooner or later.

Lin