OxyChat Message Room
OxyChat Message Room
Daily Support and Accountability
D2L O!Pals Sat/Sun March 29-30, 2008|
Go
![]() |
New
![]() |
Find
![]() |
Notify
![]() |
Tools
![]() |
Reply
![]() |
|
|
Member |
Good morning!
I've already done my Level 3 this morning. I feel so awesome. Also, I did a little bit of yoga last night and then my own routine of 30 O! positions!! I'll check back a bit later. Have a super day! |
||
|
|
Member |
Hey Tammy! You look lonely in here today!
I got my O! done this afternoon. Did the first 25 reps with positions (and gusto!). Did the last five as I walked up to the mailbox. No telling how much pollen and allergens I inhaled as I did it, lol! Susanna...I'm a bit concerned for your health. Sure hope you're feeling better soon!! Eating and water were good yesterday. Doing well so far today. I usually take off at least one meal on the weekend, though.... We'll see. Hope everyone is having a good one! KOB & DYW! |
|||
|
|
Member |
Hi Kelly!
WOW, it's quiet in here today -- where is everyone? It was chilly and gloomy here today; I don't even think the temp hit 50 (sharp contrast to yesterday's sunny afternoon, about 80 degrees). I'm off to move -- I'm going to do another O! now. Hope to see more posts here when I check in tomorrow! |
|||
|
|
Member |
Sorry I waited to late to post. I still haven't done my O! today. I got my 30 minute walk in, though...does that count?
I had to be at my church at 8:15am to help with Angel Food Ministries. It's always a blessing to volunteer. After that my day zoomed by. Finally got home about 9:00pm. CRAZY! Blessings to each of you on Sunday! Melinda |
|||
|
|
Member |
Hi everyone,
Did part of L2 this morning. Will try to do the rest later today. Eating was good yesterday, and water wasn't. Hope to do better today. It is a little chilly here in Colorado today. Guesss March is going out like a lion since it came in like a lamb. We could use some rain though. Hope you all have a peaceful Sunday. KOB and smiling. Sheila www.oraflo.com |
|||
|
|
Member |
Happy Sunday!
Guess what? I weighed this morning and was pleased to see I lost 2 pounds this week. I haven't O!ed yet today, but got my morning started with a 2-mile walk! I will get my Level 3 done this evening. Lin, are you going to join me at 9pm? I will IM you if you don't post here. It's another chilly day in NC. I really miss Friday's weather (sunny and in the 70s). I'll check back later! Have a great day, buddies! |
|||
|
| Previous Topic | Next Topic | powered by eve community |
| Please Wait. Your request is being processed... |
|
OxyChat Message Room
OxyChat Message Room
Daily Support and Accountability
D2L O!Pals Sat/Sun March 29-30, 2008
