Hello everyone,

I'm still waiting for my book and tapes. I'm hoping they come Saturday. In the meantime, I'm practicing the breathing as best I can.

I hope everyone has a wonderful oxy-weekend. Keep sniffing and puffing and I will see you on the boards soon.

Peace and blessings to all.

Rich

Thanks, Rich! You have a great weekend, too! I hope you get your stuff so you can officially get going. Anyway, just breathing deeper is a benefit.

Susanna