Oxycise! OxyChat Message Room OxyChat Message Room Share Your Progress and Success Wiped out and sweatly
OxyChat Message Room OxyChat Message Room Share Your Progress and Success Wiped out and sweatly|
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Junior Member |
I been doing Oxycise for about two weeks. I am 60 pounds overweight.
When I started doing oxycise I was not exhaling with force. I read that it was important to exhale with force. Know when I finish tape one, I am totally wiped out and covered with sweat. Breath out with force does make a big difference. |
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Member |
Good for you! Sounds like you're doing great. Go on over to Daily Support Forum when you get a chance. You'll get lots of enouragment.
 (I'm always very sweaty by the end of an O! workout too!) EmBe  "Fall seven times, get up eight." - Japanese Proverb |
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Member |
Hi Krolakja! Welcome to the message board!!
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Member |
Hello! Welcome from me, too! Yes, exhaling with force does make a big difference! Good luck with reaching your goal!!!
Susanna |
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Oxycise! OxyChat Message Room OxyChat Message Room Share Your Progress and Success Wiped out and sweatly
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