I started Oxycise on January 17, and I have lost a total of 38 pounds, and 13 inches. I really appreciate all of you who have helped me to keep encouraged in this battle with fat!!!
Looking back through my journal a few minutes ago, I see that I have been Oxycising 5 days a week pretty consistently. When I posted earlier today, I said I needed to be more consistent, but it isn't as bad as I thought. I'm glad!
THANKS LADIES!!! Susanna

Hi Susanna,

Way to go with your loss. Hope I can loose that much in that sort of time, but at the moment things are going slowly, but I am seeing progress.

Take care
Melinka

You are really doing great Susanna!!! Keep up the good work.

It's always a pleasure reading your posts!

Kelly

Wow Susanna! You're doing awesome!! You should be so very proud of yourself!! Have you been doing other forms of exercise besides Oxycise?

Keep up the good work!

Laura

The "other" exercise I do is pushing a lawn mower over this huge!!! fenced yard. I can't do it all in one day. We do have a riding mower here, but it doesn't do as nice of a job as the push mower, and I like having that job to do! I tried doing Oxy breaths with that too. It makes me feel good!
Susanna

Susanna,
I just loved reading that you've lost 38 pounds, I have hope that if I keep up with it I will lose. I was going good there for a while but I just seem to hit places that I want to just give up . I have seen changes but it's slow, I don't always have the time, I feel . But I am not giving up, its hard but I love to read about people who have done the work for months and lost. I have been consistent now for about 1 1/2 months and I am trying to whine , isn't that just crazy? Well Im not going to listen to those negative thoughts that I have. Thanks for your progress info. Great job .
Thanks
Shonna

I've hit at least 3 plateaus in the last 2 months, and haven't lost anything for about 11 or 12 days, then suddenly I'll start losing again. While I'm sitting there waiting, I'm always wondering if I need to alter my diet more or something, but so far I don't think I need to.
Thanks for the encouragement.
Susanna

Susanna I am so proud of you. Someday I'll get there too!
Shelby

I think it's great that you're making progress, too. I am finally getting to wear some different clothes, too! That sure feels good! Really, it's just amazing how much better the whole body feels when it doesn't have as much fat to deal with, and more muscle to do things with.
Susanna