I just measured myself this morning like it do every Tuesday morning and was truly surprised to see that I had lost a few more inches. I didn't measure last Tuesday because 'mother nature' came so in 2 weeks I lost 2.25 inches! Now, since September 22 I have lost a total of 12.25 inches. I'M SO HAPPY. I'm not even concerned about only losing 3 lbs since September 22. I have a long way to go but this morning was a GREAT incentive.

Congratulations Renee!!! It's always so encouraging to hear good results!

Kelly

Congrats, Renee!! Keep up the great work!

Love
Helene

Congrats!

And the fact that you've lost a pile of inches and not loads of pounds shows that it's only fat that you are losing! 3lbs may not seem like much, but 3lbs of pure fat is brilliant!

Vicky xxx

That is truly AWESOME!

Take care everyone, and KEEP BREATHIN'!
Susan in Kuwait

Renee,

What wonderful news! Don't you just love O! and
the great people you meet on this board? Everyone is so helpful and encouraging.

I am so glad this is working for you too. Keep up the good work!

Alicia

START WGHT=292(June,2002)
CURRENT WGHT=259
GOAL WGHT=135
"When you choose the behavior, you choose the consequences" (Dr. Phil)

Renee, did you do other exercises and/or diet to reach your goal from Sept. 2002 to Nov. 2002? Just curious.

The only diet I follow is Atkins. I've been at a the same weight since September mainly because I've been doing about 75 carbs a day, which is way to high for me. After the holidays I'll drop back to 40. Take care and keep your goals in mind while you breathe!!!

Whoo-Hoo! and good for you!