After using Oxycise for 6 weeks, my weight has dropped from 194 to 190. Although less than what I wanted, I'm happy with that & the change in my measurements:
chest: -1.5"
waist: -2"
belly-button -4" (hard to believe that, isn't it?)
Hips -1.5"
Thigh -1"

I live about 20 miles from my office, & started using Jill's tape while driving in this past week. I felt that the extra breathing/exercises done with the tape helped get my weight down to 190--I had been stuck on 192 for 13 days. The change in weight moved my BMI from obese to overweight! (Kind of ironic to be happy to be classified overweight. )

My goal is still to get to 155. I turn 55 the end of June, and wanted to get back to 155 by then. I may not make 155 by my birthday, but will keep working until I get there.
Thanks,

Sam

Those are really great results!! Keep up the good work!

Kelly

Great results! Keep working on it. Just doing the commuter routine helped kick your body into a higher gear. When you do the routine at home, do you breathe in as deeply as possible and out with "gusto" as Jill says? I found that I was not doing that before & when I started doing it, I saw better results.

Alicia

Start weight=292(June,2002)
Current weight=251
Current goal=250
Ultimate goal=135
Inches lost=34 3/4

"When you choose the behavior, you choose the consequences" (Dr. Phil)

Mee too, Alicia. As soon as I lax on the breathing I do not lose anything!

Shelby