I'm almost halfway there! I've lost 30 pounds since January 17, and a total of 11 inches!!!


Susanna

I'll sing!!! "You're an inspiration!!"

Congrats Susanna on the great work!!! Someday soon (keeping fingers crossed) I'm going to write this same type of email

Susanna!! Wonderful!!!

I'm doin' the happy dance for you!

Keep up the good work. You are doing so well. I am proud of you!

Alicia

Start weight=292(June,2002)
Current weight=248
Current goal=245
Ultimate goal=135
Inches lost=43

"When you choose the behavior, you choose the consequences" (Dr. Phil)

Wow! That's exciting. A great big YEAH for you Susanna. Keep up the awsome job! Here's looking at you!
Until next time...

Susie

Way to go Susanna!!!!! I'm cheering for you!!!!

Kelly

It's great to have your encouragement!

Susanna

Susanna, glad to hear you are doing so well. Keep up the good work. Do you reward yourself in any way? You deserve it. Joyce

That's fantastic, Susanna!! You're doing awesome...such an inspiration! Keep up the good work!

Laura

susanna,

thats great, did you watch your diet too or only oxycise? thanks for the info!

Yes, I do watch my eating habits, too. I discovered a workable plan in the Jan. issue of Reader's Digest, called Change One. You make one change per week until your eating habits are in line with their recommendations. I am NOT a person who sticks with ANYTHING!!! when it comes to dieting or exercise. This has become so easy to live with though, that I don't feel deprived, and Oxycise fits in so easily, so it's been a winning combination for me. I'd be happy to share an outline of the plan if you'd like.
It just feels sooooo good to be making progress!
Susanna

yeah-share it with us. And I bet a nickle it will coincide with fuel for success
Shelby

Hi Shelby,
I sent you my plan by email because I don't think we're supposed to post our plans on here.
Susanna

The Reader's Digest "Change One" plan would be a great combo with Oxycise!

Oxycise! will work well with any healthy eating plan.

This one, from Reader's Digest is very common sense.

Fantastic! Congratulations on reaching your half-way mark!!!

Let us know if you want to share your story in our weekly newsletter. (If so, please email your progress report to me, julie@oxycise.com or Rebecca, oxytalk@oxycise.com)

WAY TO GO GIRL !! YOU ROCK !

Where've you been? How it's going for you? You were doing so well....and I've missed you!
Susanna