No weight loss. Down 1-1/4 inch in waist. Body fat percentage down 2 points this week! ---- I've got some serious losing to do if I'm going to make my goal this week. It would be sort of sad if I didn't make the very first weight goal I have set for myself.
EmBe
"Fall seven times, get up eight." - Japanese Proverb
Wow, EmBe!! 1-1/4 inches off the waist in a week is STUNNING!!! You MUST be building muscle if your weight stayed the same. I sure hope you reach your goal though. But a couple pounds short isn't so bad at all.
EmBe, It sounds like you're doing great! Just keep up the good work!
Welcome to the board, Margaret! If you just look around on the board, you'll find lots of information on how others are doing. Come and join us on the daily thread for lots of encouragement and support. Susanna
Posts: 1920 | Location: South Dakota | Registered: February 24, 2003
