Today is Day 21! I did Oxycise on 20 of the last 21 days, which is pretty good consistency for me. Oxycise isn't the only exercise I do. I run, do pushups and situps, and various other excercises. However, I've noticed that Oxycise has really strengthened my Abs (like many people, my weakest area).

Anyway, my measurements didn't change this week, but I lost another 3 lbs, so the total loss for the last 3 weeks is 10 lbs and 1.75".

Larry

This message has been edited. Last edited by: Larry,

Your consistency has been great, Larry. Keep that up! It's good to hear how O! stacks up in comparison to your other exercises. Yea for those stronger Abs (and 3 pounds lost)!

Larry you are such an inspiration. What a great total loss for three weeks. Keep sharing this good news with us....I know it keeps me motivated.
Bonny

Good for you Larry!
I just received my level 1 video yesterday. They talk about 30 reps...doesn't doing the whole level 1 video the same as doing 30 reps?

quote:

I just received my level 1 video yesterday. They talk about 30 reps...doesn't doing the whole level 1 video the same as doing 30 reps?

Yes, the workout on the video consists of 30 reps.

Larry