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I've lost an additional 2 3/4" - (1/4" of waist, abs & hips) and 3 lbs down since last week.
I'm happy about the " loss, although too slow for my preference  but I don't trust the weight loss. I haven't been drinking enough water or eating very well. Think the loss came from not having time to "graze" all day but when I've eaten, it hasn't been the right foods. So, I expect this is water & muscle  I need to focus on healthy!! |
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Way to go, 2B!!!
Keep in mind that slower losses tend to stay off longer.... so don't wish it to fall off too quickly! Keep up the great work! |
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Good job, 2B!! Any loss is great progress to me!
Keep up the good work!  Susanna |
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Woohoo!! 2B, that's great!
EmBe  "Fall seven times, get up eight." - Japanese Proverb |
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Great Job 2B!!!
Ellen |
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