After a summer of foolish eating, I am starting over. I O!'d all summer but ate like a glutton too. I gained 4" in the hips. The others stayed the same. Which positions work the hips best?

Hmmm...probably some of the positions from the Buns & Thighs tapes. I have those but rarely do them because a lot of the positions hurt my hip (which I had problems with when I was a child). Besides....my biggest problem spot is my stomach and abs.

Anyone else have any suggestions as to which postions work hips best?

Kelly

The B&T videos are great for hips. As well, I love L4, and I really feeeeeel it when I do most of the positions on that one.

Hope this gives you a few ideas.

Take care everyone, and KEEP BREATHIN'!
Susan in Kuwait