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Chest 39.75
waist 39.25 hips 45.75 weight 199 Totals from the beginning Chest 1.25 loss waist 4.25 loss hips 1.25 loss 6.75 inches lost so far! 5 pound loss! % bady fat same "I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble." --- Helen Keller |
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7thwonder, your report sounds great!
Sam  |
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I see your reference to your % body fat. Can you, or anyone, tell me how to calculate that?
Thanks, Sam |
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WooHoo! What a great loss! Good Going!
Alicia Start weight=292(June,2002) Current weight=251 Current goal=250 Ultimate goal=135 Inches lost=34 3/4 "When you choose the behavior, you choose the consequences" (Dr. Phil) |
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Hi Sam,
If you go to the General Discussion area under Body Fat Analyzer by Ordelly, there's a body fat website that gives you your body fat %, after a bit of measuring. I just used it myself after starting oxycise this past week. Good luck! LynnT |
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