Did a total of 6 O! sessions and walked with Lslie Sansone twice for a total of 3 miles.

Not much change this week.
Down 1/2" in waist.
That's it. But it's still something.

Congrats on the loss, EmBe. Every little bit counts!

You're right, EmBe, that is something. There've been lots of weeks when I didn't have any change, but that's just the body's way of adjusting to losing. Keep up the good work!
Susanna

That's great, EmBe! I think 1/2 in. at the waist is actually a lot, considering that is usually our largest area. Congrats!

Jennifer

Thanks ladies. I always appreciate all the encouragment I get here.

EmBe Way to go, Every little bit is just more encouragement for us to keep on breathing.
I really enjoy my workouts, tho doing 2 back to back does get a bit of sweat going but it's worth it since i started last week on 2 and mixing them & changing 1 different every 3 days gets a good workout for sure.

Congrats, EmBe! Good work!

Donna

2 back to back, Blue Eyes! That's ambitious. I do that once in a while, but definitely not every day. But I sweat even doing one session of O, so hopefully that means I'm getting a good workout too!

When i do only one i don't feel like i accomplish anything.
I am usually on the go most of the day and don't like to be idle, so i like to go overboard u might say.
i guess i believe i wil get where i want to go faster
have a good one & keep on breathing

You're doing great Embe...keep it up!

Laura

Congratulations EmBe!!

1/2inch is Great!! Each part of an inch adds up to be a whole one soon!!

Ellen