This was the last week of my 6 week O! trial.

Final total results:

Resting Heart Rate down from 84 to 68 beats per minute.

Neck down 1/4"
Bust down 1/2"
Ribcage down 2"
Waist down 2-1/2"
Hips down 2"
Thigh down 1/2"
Calf down 1/2"
Upper arm down 1/2"

Weight, down 3 pounds

Definitely not as astounding as some of the results I've seen other people post, but it's a start.

Obviously, I'll be continuing to O. My dh finally broke down and gave Oing a try the other day. His muscles were quite sore afterwards and he's no longer making fun of me when I O. He finally concedes that it's a real workout.

Congrats on your losses! Any loss looks good to me....so I think your results are great. Keep it up!

Hi EmBe

I think you're results are great too.
Keep up the good work

Melinka

Yeah, EmBe! I think those results are great! (very nearly astounding!) Your resting heart rate improvement also says a lot. Congratulations!

Jennifer

Congratulations!

You're doing "Great"!

Ellen

I think your results are really spectacular!!! Keep up the good work!
Susanna

You are all so sweet and encouraging! Thanks everyone!

I think your results are fantastic, Embe...keep up the good work!

Laura