This week my weight went up & the measurements increased from last week. However, still lower than when I started:
Current Change from 1/5/2003

Chest: 41.5 -1.5
Waist: 39 -3
Hips: 43 -1.5
Thigh: 25 -.5
Total change -6.5

weight: 190 -4

Sam

I can't believe it. I didn't believe it was possible for me, even after reading your testimonies. I thought: I have bad luck, I'll be the rare case for whom it doesn't work. But I have lost 4 pounds this first week! I just weighed myself and was -2 from the other day! And I've been eating! And my stomach is flatter! I am thrilled, ecstatic. This really works. Now I want to find out why--I haven't made time to sit down and read the book. I'm interested in the scientific process of Oxycise!

I hope you all have had the pleasure of a week like this. Sam, since you have 2 thighs, I would go ahead and put yourself at -7 inches unless that's not the "official" way to count inches lost. Chin up, you're doing great!

Well, off to late breakfast, then for a 30-45 minute walk. See you later on D2L.

~~Bethel

Start date: 22 Feb 03
Start weight: 154
Start size: 16 top, 12 bottom
Current weight: 150
Goal weight: 120
Goal size: 10 top, 6 bottom

Alright Bethel!!! Way to go!!! Doesn't it feel great to find something that works and you don't have to beat your brains out to do? There are so many benefits of Oxycise, even if you don't count the weight and inch loss. It is just a great program and this board is so much help. Keep up the good work! I'm happy for you.

Alicia

Start weight=292(June,2002)
Current weight=250
Current goal=245
Ultimate goal=135
Inches lost=41 1/2
"When you choose the behavior, you choose the consequences" (Dr. Phil)