I have heard that if you do the same exercise all the time your body will get used to it and eventually it won't be as effective. Does this happen with Oxycise? If so, want can you suggest to slow the lack of effectiveness?

Thanks.
Shari

Hi Shari,
I've been doing O for a year now and it is still staying effective. When I've slowed down I have sometimes done 2 a day for awhile. I know that Kelly S. only did 1 a day for six days a week and reached goal. She has maintained her weight loss for several months now.

I do have different levels, which I will occasionally rotate doing. It helps to keep me motivated . Probably for helping to maintain effectiveness at losing weight one thing that also helps is to be sure to be drinking your water. When I quit drinking, my weight loss slows way down. Fortunately, I keep loosing inches!!

Hope this helps.

Sharon

Thanks, Sharon. I appreciate the info!! I'll definitely remember to keep drinking my water.

Shari

Oxycise! can be a permanent solution to the problem of weight control! Jill has maintained her 50 pound loss for more than 20 years now. Many of the people on our Success Stories pages have maintained their losses for at least a year, and several have kept off their weight for 2-3 years.

Jill has written:

"Oxycise! becomes a lifestyle. You will find yourself breathing better all day long and doing little 'extras' while you're standing in line at the grocery store, waiting for software to load, sitting at a traffic light. This keeps your metabolism revved up all day, without taking any extra time from your schedule.

"If you incorporate everything I have in print, you will never struggle with weight again. Everyone who follows the Oxycise! lifestyle achieves results. You can choose how precisely you want to follow the methods and principles. For example, last summer I received reports from 3 women who had all achieved different results -- and each of them had put different amounts of focus and care into their efforts. Within the 3 months, one lost 11 pounds, one lost 25 pounds, one lost 40 pounds! Each of them were excited, because they went at their own rate. The decision is up to you.

"You have the power to master your body from the inside out. All it takes is following the right road map. Oxycise! is the right road map. It feels good, it makes common sense, and it works!"