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I have all the regular O DVD's, but they all make you get on the floor. I would like to have one I can do at work during lunch that can be done sitting or standing. Does the Easy Does it one put you on the floor at all? I have made up stretches myself and just done the breath with them but I do better following a tape to get it all in. I know it says you don't kneel or lay on the floor but do you have to sit on the floor - I would not want to sit on the floor.
 
Posts: 1 | Registered: August 03, 2009Reply With QuoteReport This Post
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Hi Sheila,

The Easy Does It Series workouts do not have any positions that require you to get down on the floor. They are all done sitting in a chair or standing.

If you have any other questions, just let me know!

Keep on breathin'

Kirstine
Oxycise! Staff
 
Posts: 708 | Registered: August 20, 2002Reply With QuoteReport This Post
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