I am about to do a 3 mth program of no red meat/ caffeine/ sugar and basically just over haul myself!

I am really wondering about this business of drinking powdered greens and wondering how benefical it could be or is it just a money maker for vitamin companies?

I am doing lots of reading and the subject keeps coming up so I thought I would come in here and pose my question. Is this a good thing to do or am I wasting my money?

Thankyou for reading my post!

Nancy

Hi Nancy,

I have done a few online searches and can't seem to find a clear answer on whether powdered vegetables are truly beneficial or not.

I am sure that they are fine but I believe it is still best to get your vitamins straight from fruits and vegetables. I would suggest you check with your doctor who should be able to give you a more definite answer.

Good luck to you!

Kirstine
Oxycise! Staff