Hi to all of you who post always. It is so nice to be back and read what everyone has to say.
I have been gone for about 4 weeks. To Calif. and also on a cruise around the Mexican Riviera. oh the food!!!!! Wonderful, delicious, all you can eat. well, I was so proud of myself because I only missed about 3 or 4 days of "O". And that not consecutively. I had my audio tape and my ear phones and a list of some of the positions. Was VERY busy, walked a mile every day plus constantly going up and down steps. I tried to be careful with the eating but those desserts were soo hard to always ignore. I may have put on a few pounds, but my clothes don't show it.
Went on a jungle tour and hiked in mountainous jungles at Puerto Vallarta. Along with my husband I was right behind the guide always . (there were about 30 of us and I think we may have been the oldest.) I attribute this to "Oxycise". We drove from Nebraska and back so those many hours of sitting (Even though I used the commute tape) was what put about 3 or 4 pounds back on me. But, I have already taken most of it back off.
Well, it is a good thing I don't post on here very often. I can get a little too "wordy", but to you new ones, Oxycise really is worth the extra effort in more ways than one.
Ruth from Nebraska

Ruth Roberts

It sounds like you had a wonderful trip!!! Good for you for being so faithful to your Oxycise while you were gone. I hope I can do as well on my Spring Break trip (you are an inspiration to me!).

Kelly