Hi Kirstine, I have become a bit interested recently about eating a PH balanced diet. From what I remember others saying--it seems that the suggestions in Fuel For Success follow a high alkaline diet.

A personal question, Do you try to eat this way? Do Maren and Aubrey Lee try to follow it? I assume that Jill still does.

Just curious! Jennifer

Hi Jennifer,

I personally try my best to eat fresh fruits and vegetables every day. I know that Maren and Aubrey Lee have very healthy eating habits as well. Jill did a great job of passing on her healthy diet and lifestyle to her children!

Kirstine
Oxycise! Staff

Thanks for the reply--I've never enjoyed many vegetables, although I love fruits. I'm trying to increase both fruits and vegetables for less acidity and better health.
Jennifer

One way to get more fruits and vegetables into your diet is to make a smoothie in the morning. I know that's something Jill personally enjoys. It's a great way to start the day plus an easy way to get extra servings of fruits and vegetables.

Kirstine
Oxycise! Staff