This was posted on 7/11/07, and was wondering if anyone had any thoughts or opinions. Thanks.

Hello! I'm not sure about this question, but I pulled it up and pasted it here in hopes that someone else might know the answer. I would think that it could be detoxing, because there's certainly some of that that goes on when we learn to breathe. Does someone else have some input?
Susanna

"I am new and on day 4 but yesterday I had an emergency bathroom run and my question is can this be my body detoxing? I saw a couple of threads about interal changes but don't know if that is what it meant. I hope this won't last very long! Thanks for any info."

Yes, some people do experience this. And remember, one of the by-products of fat metabolism is water. Other factors include your diet and your previous exercise habits. We do encourage everyone to drink plenty of water and that can also increase your bathroom visits.

Kirstine
Oxycise! Staff